Next Live Class Tuesday 10/1/2024

Next Live Class Tuesday 10/1/2024
Empowered Relief is an educational intervention developed by Stanford University Medical School that teaches evidence-based skills for effective pain relief. Through our 2-hour class, participants learn practical techniques to manage and overcome various types of pain, empowering them to take control of their health and well-being.
Do you have an upcoming surgery? We also offer classes specific to surgical pain. This course is helpful also for pain relief in general.
In this 2-hour single session class you will learn about how pain is processed, strategies and skills to manage pain and create a personalized plan for long term relief. Classes are offered online through zoom. We encourage a family member to join you at no
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Space is limited; registration will close when full
Our Instructor is and advanced practice nurse with 18 years of experience in healthcare and education. She is a certified instructor for the Empowered Relief Program through Sandford University Medical School.
The Empowered Relief course is a single-session 2 hour course
The Empowered Relief Program was developed by Sandford University Medical School. The following are links to a small sample of published studies that evaluate the Empowered Relief intervention.
https://pubmed.ncbi.nlm.nih.gov/38288134/
https://pubmed.ncbi.nlm.nih.gov/34398206/
https://pubmed.ncbi.nlm.nih.gov/40068160/
https://pubmed.ncbi.nlm.nih.gov/39122392/
Unfortunately, no. This program teaches skills that, when used consistently can actually change the activity and structure of the brain to provide decreased sensitivity to pain. Just like you can't expect to build muscles from going to the gym once, reshaping the nervous system takes time and consistency. Many people experience some benefit quickly, but ultimate results take 2-3 months to achieve.
An employee experiencing chronic pain can affect a company in several ways including employee mental health, lost productivity, and opioid addiction.
A single session Empowered Relief course is as effective as 8 weekly cognitive behavioral therapy sessions (the gold standard for chronic pain treatment).
The Empowered Relief program can benefit ev
Contact us to coordinate a time and date that works for your company and your employees.
*Online courses are offered with live instruction only.
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